vaNov 26, 20203 minBizarre Holiday TimesThe holiday season is approaching, and this can come with comfort, joy, fear, discomfort, amplified stress, hope, reflection, trauma and ...
vaMar 2, 20205 minA Body Trust Dietitian’s Day of Eating : RevealedI’m a dietitian by training with a masters degree in nutrition and dietetics. I just did a quick google search: “what a dietitian eats in...
vaMar 2, 20204 minLet's Talk about HungerThere are physiologic underpinnings to the ways our bodies feel hunger and fullness. Digestion can be explained in precise detail- the pa...