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Orthorexia: a Love story

By the time I reached the first naturopathic doctor I hired to support my healing process, I had seen dozens of providers in hopes of...

Bizarre Holiday Times

The holiday season is approaching, and this can come with comfort, joy, fear, discomfort, amplified stress, hope, reflection, trauma and...

Let's Talk about Hunger

There are physiologic underpinnings to the ways our bodies feel hunger and fullness. Digestion can be explained in precise detail- the...