Orthorexia: a Love story
By the time I reached the first naturopathic doctor I hired to support my healing process, I had seen dozens of providers in hopes of...
Certified Body Trust Provider
By the time I reached the first naturopathic doctor I hired to support my healing process, I had seen dozens of providers in hopes of...
The holiday season is approaching, and this can come with comfort, joy, fear, discomfort, amplified stress, hope, reflection, trauma and...
I’m a dietitian by training with a masters degree in nutrition and dietetics. I just did a quick google search: “what a dietitian eats in...
There are physiologic underpinnings to the ways our bodies feel hunger and fullness. Digestion can be explained in precise detail- the...